Treadmills

Treadmills give you a good cardio workout and are a great way to burn body fat. Treadmills give you a flat even surface to walk or jog on. They push you along which has been proven to maximize weight loss. They also provide a low impact exercise due to the cushioning, which is great for rehabilitation. Low impact exercise is also recommended during pregnancy. It is also gentle on your knees, ankles, and back.

Using a Treadmill will also boost your metabolism. It will give you a full body workout and give you more energy. It is a weight bearing exercise which can help to increase bone density. Regular exercise can also reduce stress and make you look and feel great. You can walk or run on a Treadmill in the comfort of your own home making it a safe and convenient way to exercise.

Please call us if you have any questions at all, Ph: 03 9887 5058. We are here to help and would love to assist you with your purchase. This includes helping you to choose a Treadmill that will suit your fitness needs. We also guarantee to beat any competitors price!